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	<title>Outdoor Source Adventures</title>
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	<description>You can find us outside!</description>
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		<title>Outdoor Source Adventures</title>
		<link>http://dfrankos4w.wordpress.com</link>
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		<title>Vancouver BC is Paradise</title>
		<link>http://dfrankos4w.wordpress.com/2010/08/12/vancouver-bc-is-paradise/</link>
		<comments>http://dfrankos4w.wordpress.com/2010/08/12/vancouver-bc-is-paradise/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 12:55:18 +0000</pubDate>
		<dc:creator>Outdoor Source Adventures</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dfrankos4w.wordpress.com/?p=12</guid>
		<description><![CDATA[I live in one of the most beautiful parts of the world and am so grateful to have the opportunity to share it through Outdoor Source for Women (OS4W). This has been a dream of mine all my life. To really understand nature in it&#8217;s true beauty, you need to get out there and see it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dfrankos4w.wordpress.com&amp;blog=14486661&amp;post=12&amp;subd=dfrankos4w&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I live in one of the most beautiful parts of the world and am so grateful to have the opportunity to share it through Outdoor Source for Women (OS4W). This has been a dream of mine all my life. To really understand nature in it&#8217;s true beauty, you need to get out there and see it for yourself. This is not always as easy as it sounds, So OS4W will take you where ever you want to go. On a sailboat, kayak, bike and much more. Enjoy exploring and challenge yourself to higher awareness.</p>
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		<title>Summer Sun</title>
		<link>http://dfrankos4w.wordpress.com/2010/08/10/summer-sun/</link>
		<comments>http://dfrankos4w.wordpress.com/2010/08/10/summer-sun/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 01:59:52 +0000</pubDate>
		<dc:creator>Outdoor Source Adventures</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://dfrankos4w.wordpress.com/2010/08/10/summer-sun/</guid>
		<description><![CDATA[Summer in Vancouver BC is glorious!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dfrankos4w.wordpress.com&amp;blog=14486661&amp;post=10&amp;subd=dfrankos4w&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Summer in Vancouver BC is glorious!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/dfrankos4w.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/dfrankos4w.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/dfrankos4w.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/dfrankos4w.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/dfrankos4w.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/dfrankos4w.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/dfrankos4w.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/dfrankos4w.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/dfrankos4w.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/dfrankos4w.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/dfrankos4w.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/dfrankos4w.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/dfrankos4w.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/dfrankos4w.wordpress.com/10/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dfrankos4w.wordpress.com&amp;blog=14486661&amp;post=10&amp;subd=dfrankos4w&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Positive Affirmations</title>
		<link>http://dfrankos4w.wordpress.com/2010/07/16/positive-affirmations/</link>
		<comments>http://dfrankos4w.wordpress.com/2010/07/16/positive-affirmations/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 17:59:13 +0000</pubDate>
		<dc:creator>Outdoor Source Adventures</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://dfrankos4w.wordpress.com/2010/07/16/positive-affirmations/</guid>
		<description><![CDATA[Ok, I&#8217;m back on better terms with humanity and after connecting with nature and my inner eagle I am humbled with compassion and have a positive outlook. Something that comes from a deepened awareness of heartfelt admiration for mother nature and humanity.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dfrankos4w.wordpress.com&amp;blog=14486661&amp;post=6&amp;subd=dfrankos4w&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ok, I&#8217;m back on better terms with humanity and after connecting with nature and my inner eagle I am humbled with compassion and have a positive outlook. Something that comes from a deepened awareness of heartfelt admiration for mother nature and humanity.</p>
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		<title>OS4W unites with nature</title>
		<link>http://dfrankos4w.wordpress.com/2010/07/15/os4w-unites-with-nature/</link>
		<comments>http://dfrankos4w.wordpress.com/2010/07/15/os4w-unites-with-nature/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 21:51:51 +0000</pubDate>
		<dc:creator>Outdoor Source Adventures</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://dfrankos4w.wordpress.com/2010/07/15/os4w-unites-with-nature/</guid>
		<description><![CDATA[The need to get out of the city and into a scenic splendour of the outdoors is usually apparent when life becomes too structured. For me its about connecting with the inner eagle. My soul craves to be a part of natures all encumberant source of energy and openess. How do I manage the daily [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dfrankos4w.wordpress.com&amp;blog=14486661&amp;post=4&amp;subd=dfrankos4w&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The need to get out of the city and into a scenic splendour of the outdoors is usually apparent when life becomes too structured. </p>
<p>For me its about connecting with the inner eagle. My soul craves to be a part of natures all encumberant source of energy and openess. </p>
<p>How do I manage the daily routine with a passion to connect with something you cannot bottle up with structure. </p>
<p>Every species seems to have a pecking order, but the amazing thing about lifecycles is the never ending abundance of choice.</p>
<p>Nature has a way of grounding the seemingly hopeless or impossible demands of our society as we know it today. </p>
<p>What I&#8217;m saying is that our human species seems to impose its place in life rather than be civilized in its nature.</p>
<p>Much like our place in nature, we have imposed upon it with ignorance and not acted on grace that would rationally define our place as being dignified and honorable.</p>
<p>My challenge is to act in dignity upon all that we do and then ask, what would mother nature do?</p>
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		<title>Hello world!</title>
		<link>http://dfrankos4w.wordpress.com/2010/07/02/hello-world/</link>
		<comments>http://dfrankos4w.wordpress.com/2010/07/02/hello-world/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 03:26:36 +0000</pubDate>
		<dc:creator>Outdoor Source Adventures</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dfrankos4w.wordpress.com&amp;blog=14486661&amp;post=1&amp;subd=dfrankos4w&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Welcome to <a href="http://wordpress.com/">WordPress.com</a>. This is your first post. Edit or delete it and start blogging!</p>
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